The first complete guide to speed skating on ice and in-line skates to examine skating techniques in detail for both forms, "Speed on Skates" also includes drills for improving technique, and routines for building strength, speed, flexibility, and stamina. 43 illustrations.

Speed on Skates 1998, Human Kinetics Publishers, Urbana-Champaign, IL

ISBN-13: 9780880117210

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