Speed for Sport: Build Your Strongest Body Ever with Australia's Body Coach

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Speed for Sport is an excellent source of information for athletes, coaches, parents, and teachers alike. The Body Coach, Paul Collins, Australia's Personal Trainer provides step-by-step coaching with over 100 of the latest speed training drills used by world class athletes and sporting teams for developing speed, agility, reaction and quickness for all the following sports: AFL and NFL, baseball, softball, basketball, netball, boxing, martial arts, cricket, hockey, lacrosse, football, rugby league/union, soccer and more. ...

Speed for Sport: Build Your Strongest Body Ever with Australia's Body Coach 2009, Meyer & Meyer Sport

ISBN-13: 9781841262611

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