Special Ops Fitness Training: High-Intensity Workouts of Navy Seals, Delta Force, Marine Force Recon and Army Rangers

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All about pushing to the limit and testing oneself against the best, these workouts are carefully explained and illustrated with step-by-step pictured. But it isn't the "how to"; it is the "can you" challenge and the author's motivating you so "you can" that make this book unique.

Special Ops Fitness Training: High-Intensity Workouts of Navy Seals, Delta Force, Marine Force Recon and Army Rangers 2008, Ulysses Press, Berkeley, CA

ISBN-13: 9781569755822

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