Skip to main content alibris logo

Sound Mind, Sound Body: David Kirsch's Ultimate 6-Week Fitness Transformation for Men and Women

by ,

Write The First Customer Review
Sound Mind, Sound Body: David Kirsch's Ultimate 6-Week Fitness Transformation for Men and Women - Kirsch, David, and Garcia, Oz (Foreword by)
Filter Results
Shipping
Item Condition
Seller Rating
Other Options
Change Currency

A personal trainer of choice for New York's rich and famous presents his six-week, ultimate fitness regimen for men and women. Dozens of color photos illustrate Kirsch's signature moves for improving one's chest, legs, shoulders, and abs--with a special emphasis on cardio sculpting. 150 color photos. 12 illustrations.

loading
Sound Mind, Sound Body: David Kirsch's Ultimate 6-Week Fitness Transformation for Men and Women 2004, Rodale Books, New York

ISBN-13: 9781579548582

Trade paperback