Smart Marathon Training: Run Your Best Without Running Yourself Ragged

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Too many runners train for marathons and half-marathons only to find themselves injured before they even get to the starting line. Horowitz maps out a healthier, more streamlined approach to training for distance races, one that emphasizes quality over quantity.

Smart Marathon Training: Run Your Best Without Running Yourself Ragged 2011, VeloPress, Boulder, CO

ISBN-13: 9781934030745

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