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Slowing Down to the Speed of Life

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Slowing Down to the Speed of Life - Carlson, Richard, PH D
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A collection of simple and effective ways to stress less and make more time for things without sacrificing lifestyle. The book shows how to recognize a stressful situation and learn to approach it differently, by staying focused and relaxed. The aim is to change attitudes, not lifestyles.

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Slowing Down to the Speed of Life 2013, HarperOne

ISBN-13: 9780061804298

Trade paperback

Slowing Down to the Speed of Life 1998, Hodder Paperback

ISBN-13: 9780340708033

Trade paperback