Slimming World Food Optimising: the Satisfying Way to Lose Weight and Feel Great with Over 120 Delicious Recipes

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Having plenty to eat and no forbidden food is every slimmer's dream. It sounds too good to be true, but it's the approach that has enabled thousands of Slimming World members to reach their target weight - the weight they have chosen to be. No foods are banned at Slimming World. There's no calorie counting and there are hundreds of 'Free Foods' which can be eaten in unlimited amounts. The Slimming World diet is designed to make weight loss easy and more enjoyable and this recipe book makes the healthy eating plan available ...

Slimming World Food Optimising: the Satisfying Way to Lose Weight and Feel Great with Over 120 Delicious Recipes 2000, Ebury Press, London

ISBN-13: 9780091872540

Hardcover

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