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Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

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Set Boundaries, Find Peace: A Guide to Reclaiming Yourself - Tawwab, Nedra Glover
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THE NEW YORK TIMES BESTSELLER End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean - and how can we successfully express our needs, say "no," and be assertive without offending others? Licensed counselor, sought-after relationship expert, and one of the ...

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Set Boundaries, Find Peace: A Guide to Reclaiming Yourself 2021, Tarcherperigee

ISBN-13: 9780593192092

Hardcover