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Serious Cycling - 2nd Edition


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Serious Cycling - 2nd Edition - Burke, Edmund R, PhD
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"Serious Cycling" includes all the information needed to evaluate and improve every aspect of cycling training and performance and shows how to create the most personalized and efficient program possible. Tables make it easy to determine optimal training levels based on readers' equipment, physiology, and cycling objectives.

Serious Cycling - 2nd Edition 2002, Human Kinetics Publishers, Urbana-Champaign, IL

ISBN-13: 9780736041294

2nd Rev edition

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