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Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are

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Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are - Logan, Megan
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Give the gift of self-love with a workbook that helps any woman fall in love with herself! Embrace who you are with this guided self-love book for women of any age and any background. You'll embark on your journey of self-discovery by learning what self-love is, and then immersing yourself in exercises to help you build your self-esteem and improve your relationships. Proven techniques --Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness, self-care, and positive psychology. ...

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Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are 2020, Rockridge Press

ISBN-13: 9781647397296

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