This book empowers women with the effective method of self-hypnosis. Clear instructions for how to use suggestion and develop trance and then apply it to general change, weight, menstruation, childbirth, menoupause, moods, anxiety, and pain. The 80-minute-CD gently guides into trance and helps listeners apply it for pain, stress, and moods. ...I found the book "Self-Hypnosis for Women" and its accompanying CD to be extremely well-crafted and useful. As the authors say, hypnosis is a time-honored, well researched tradition - ...

Self-Hypnosis for Women 2005, Radiant Dolphin Press, San Diego, CA

ISBN-13: 9780967911397

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