Self-Coached Climber: The Guide to Movement, Training, Performance

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Self-Coached Climber: The Guide to Movement, Training, Performance - Dan Hague, and Hunter, Douglas
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In full color with 52 practical training exercises designed to advance technique. Detailed anatomical illustrations explain climbing physiology. Includes an 85-minute DVD that shows concepts in action.

Self-Coached Climber: The Guide to Movement, Training, Performance 2006, Stackpole Books

ISBN-13: 9780811733397

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