Seeds of Light: Healing Meditations for Body and Soul

by

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In this stand-alone companion to last season's "Touching Spirit", Stratton distills the essence of her full healing program into a series of guided meditations that help unlock the potential to heal both body and spirit. "Seasons of Light" presents dozens of popular and useful meditations for deep relaxation, coping with illness and change, and more.

Seeds of Light: Healing Meditations for Body and Soul 1998, Touchstone Books, New York, NY

ISBN-13: 9780684838762

Trade paperback

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Seeds of Light: Healing Meditations for Body and Soul 1997, Simon & Schuster, New York, NY

ISBN-13: 9780684830940

Hardcover

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