Second Firsts: How to Let Go of Your Grief and Start Your New Life

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A total revision of the stages of grief, Christina Rasmussen's new book takes a radical approach to bereavement by using neuroscience to honour your past and consider your future positively. After studying to become a therapist and crisis intervention counsellor - even doing her master's thesis on the stages of bereavement - Christina Rasmussen thought she knew what grieving was. But it wasn't until losing her husband to cancer in her early 30s that she truly understood the depths of sorrow and pain that come with it. Using ...

Second Firsts: How to Let Go of Your Grief and Start Your New Life 2013, Hay House UK Ltd, London

ISBN-13: 9781781803424

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