The basics of sai anatomy, history, and technique are presented in this critically acclaimed vintage text that demonstrates a variety of warm-up, gripping, handling, flipping, striking, blocking, and sparring techniques--as well as footwork, stances, and combinations--through detailed photographic sequences and illustrations. The author's clear and concise explanations foster an understanding of the weapon as an extension of the body, making this a perfect book for the new martial artist or for the veteran seeking to expand ...
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The basics of sai anatomy, history, and technique are presented in this critically acclaimed vintage text that demonstrates a variety of warm-up, gripping, handling, flipping, striking, blocking, and sparring techniques--as well as footwork, stances, and combinations--through detailed photographic sequences and illustrations. The author's clear and concise explanations foster an understanding of the weapon as an extension of the body, making this a perfect book for the new martial artist or for the veteran seeking to expand his or her repertoire.
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Seller's Description:
Good. All pages and cover are intact. Possible slightly loose binding, minor highlighting and marginalia, cocked spine or torn dust jacket. Maybe an ex-library copy and not include the accompanying CDs, access codes or other supplemental materials.
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Seller's Description:
Good. Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!