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SAS and Special Forces Self Defence Handbook: A Complete Guide to Unarmed Combat Techniques

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SAS and Special Forces Self Defence Handbook: A Complete Guide to Unarmed Combat Techniques - Wiseman, John 'Lofty'
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Written by a former Survival Instructor of the SAS, The SAS and Special Forces Self-Defence Handbook provides easy-to-follow, illustrated instructions on coping with all kinds of threatening situations, from muggings to knife attacks. The author teaches you strategies for both avoiding conflict and getting out of a dangerous situation quickly and safely. Learn how mental attitude, body language, assertiveness, and the ability to overcome fear can prevent you from becoming a prime target for criminals. Learn which parts of ...

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SAS and Special Forces Self Defence Handbook: A Complete Guide to Unarmed Combat Techniques 2019, Amber Books Ltd, London

ISBN-13: 9781782748977

Paperback