It's motivational. It's fun. It's the friendliest running book on the block. With a revolutionary program that involves just 60 seconds of running at a time, Running Made Easy will help make even couch potatoes fit and fab in only 10 weeks. Packed with real-life success stories, this inspirational guide includes a running diary and fill-in charts for tracking your progress.

Running Made Easy 2014, Collins & Brown, London

ISBN-13: 9781909397774

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Running Made Easy 2004, Robson Press

ISBN-13: 9781861057037

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