Rick's Routines: Home Workout for Seniors

by

Rick's Routines: Home Workout for Seniors - Ingle, Richard
Filter Results
Shipping
Item Condition
Seller Rating
Other Options
Change Currency

After surviving several surgeries and being widowed twice, Richard Ingle took an honest look at himself. He was seventy-five-years old, weighed 204 pounds at only five-foot-six inches tall, and ran out of breath walking down his driveway. Something needed to change. Not being able to jog or lift weights and uncomfortable working out in public, he needed a workout regimen he could do at home. In Rick's Routines, he shares a program that does not require expensive equipment and that has allowed him to work at his own pace. ...

Currently there are no copies available. However, our inventory changes frequently. Please check back soon or try Book Fetch.
Rick's Routines: Home Workout for Seniors 2017, Liferich

ISBN-13: 9781489712097

Hardcover

Select
Rick's Routines: Home Workout for Seniors 2017, Liferich

ISBN-13: 9781489712080

Trade paperback

Select