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Restorative Yoga for Beginners: Gentle Poses for Relaxation and Healing

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Restorative Yoga for Beginners: Gentle Poses for Relaxation and Healing - Clarke, Julia
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"Recovering from an injury, an illness, or just interested in a natural way to relax? Restorative yoga focuses on simple poses in supported positions, encouraging deep relaxation so your mind can enter a peaceful, meditative state"--Publisher marketing.

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Restorative Yoga for Beginners: Gentle Poses for Relaxation and Healing 2019, Rockridge Press

ISBN-13: 9781646111848

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