Rest and Sleep - Latham, Richard
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Soothing meditations to help you relax & sleep. Can you remember what it was like to sleep as a child? Waking up completely refreshed and rested. Adults tend to get stuck in their own particular way of getting to sleep, this CD will help you break those habits with a little help from your imagination. All tracks involve music, English accent narration and special audio effects. Running time: 41 mins.

Rest and Sleep 2004, Meditainment, Hove

ISBN-13: 9780954639648

Audiobook CD