Relax in the City Week by Week: 52 Practical Skills to Help You Beat Stress and Find Peace

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With one simple, step-by-step exercise for each week of the year, this handy guide shows readers how to live an urban life free from tension and ill health and discover all that is wonderful and exciting about living in a city or town.

Relax in the City Week by Week: 52 Practical Skills to Help You Beat Stress and Find Peace 2005, Duncan Baird

ISBN-13: 9781844830565

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