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Reflexology: Simple Routines for Home, Work and Travel

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Reflexology To Go offers reflexology techniques to fit around your busy working day. Supported by health advice and simple natural therapies, it is both a quick reference manual and a lifestyle guide. Including an introductory chapter explaining how reflexology works and the general techniques you will need, the book then goes on to feature step-by-step self-help treatments that will aid you through your day. Reflexology To Go also includes a comprehensive reference section to treat and prevent specific ailments and ...

Reflexology: Simple Routines for Home, Work and Travel 2008, Gaia Books Ltd, London

ISBN-13: 9781856752985

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