Recovery from Depression: A Self-Help Strategy

by

Write The First Customer Review

This timeless guidebook answers the most commonly-asked questions about depression in straightforward, practical ways. 1. How to Recognize Depression and Begin to Help Yourself 2. Planning a LIfe Strategy 3. Stress and Its Mastery 4. Step-by-Step Progress 5. Changing Roles and Relationships 6. Friendship and the Development of Self-Reliance 7. Taking Charge of Your Life

Recovery from Depression: A Self-Help Strategy 2009, iUniverse, Bloomington IN

ISBN-13: 9781440118005

Trade paperback

Select