Recovery from Depression: A Self-Help Strategy

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Recovery from Depression: A Self-Help Strategy - Kiev, Ari, M.D.
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This timeless guidebook answers the most commonly-asked questions about depression in straightforward, practical ways. 1. How to Recognize Depression and Begin to Help Yourself 2. Planning a LIfe Strategy 3. Stress and Its Mastery 4. Step-by-Step Progress 5. Changing Roles and Relationships 6. Friendship and the Development of Self-Reliance 7. Taking Charge of Your Life

Recovery from Depression: A Self-Help Strategy 2009, iUniverse, Bloomington IN

ISBN-13: 9781440118005

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