Real Strength: Build Your Resilience and Bounce Back from Anything


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"One of the best books I've ever read on practical resilience." -Miriam Akhtar, positive psychologist and author of What is Post-Traumatic Growth? BUILD YOUR RESILIENCE What do you do when life throws a curveball? Adversity is an inescapable part of life, but it's how you deal with it that really counts. Resilience is about using those challenges, however large or small, to reset your course and create the life you want. BOUNCE BACK FROM ANYTHING Real strength is not just about surviving hard times, but thriving ...

Real Strength: Build your resilience and bounce back from anything 2017, Capstone Publishing Ltd, Oxford

ISBN-13: 9780857086693