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Ready to Run: Unlocking Your Potential to Run Naturally

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Ready To Run: Unlocking Your Potential to Run Naturally - Starrett, Kelly, and Murphy, T.J.
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With the proper combination of motor control skills and ranges of motion clicking into place, running will cease to be a joyless, grinding mill for injuries that wreak havoc on your athletic life.

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Ready To Run: Unlocking Your Potential to Run Naturally 2014, Victory Belt Publishing

ISBN-13: 9781628600094

Paperback