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Raw Freedom: Combining the Best of Raw with Healthy Cooked Foods for the Ultimate Diet

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Raw Freedom: Combining the Best of Raw with Healthy Cooked Foods for the Ultimate Diet - Patenaude, Frederic
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"Who Else Wants to Get All the Health Benefits of Raw Foods, Without the Social Isolation, Cravings or the Pressure of Perfection?" In this book, you will discover: - What are the top 5 most important raw food lifestyle "habits" to keep no matter what diet you eat! - The top 12 cooked foods to eat and the 7 raw foods everybody should include in their diet. - Exactly what ratio of raw foods and cooked foods you should eat depending on your goals: weight loss, weight gain, or an active lifestyle. - How to achieve perfect ...

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Raw Freedom: Combining the Best of Raw with Healthy Cooked Foods for the Ultimate Diet 2013, Createspace Independent Publishing Platform

ISBN-13: 9781484043226

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