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Raising Healthy Parents: Small Steps, Less Stress, and a Thriving Family

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Raising Healthy Parents: Small Steps, Less Stress, and a Thriving Family - Garza-Hillman, Sid, and Frazier, Matt (Foreword by)
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This ain't your parents' parenting book . In parenting, there is a case to be made for putting your oxygen mask on first. This refreshingly humorous yet effective guide on the oh-so-serious business of parenting reminds us that being a successful parent means first being a successful human. Part philosophy, part implementation--including recipes, tips, and exercises--Sid Garza-Hillman's damn-is-it-tough-to-stay-happy-and-healthy-these-days resource is a must-have for anyone who is or will be a parent. In the complicated, ...

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Raising Healthy Parents: Small Steps, Less Stress, and a Thriving Family 2017, Roundtree Press

ISBN-13: 9781944903213

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