Racing Weight Quick Start Guide: A 4-Week Weight-Loss Plan for Endurance Athletes

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Fitzgerald has the solution for athletes looking to shed extra pounds. By combining a menu of high-protein, sensible meals, and snacks with a sport-specific training program, endurance athletes can lose weight quickly and start racing leaner and faster than ever.

Racing Weight Quick Start Guide: A 4-Week Weight-Loss Plan for Endurance Athletes 2011, VeloPress, Boulder

ISBN-13: 9781934030721

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