Qigong for Healing and Relaxation: Simple Techniques for Feeling Stronger, Healthier, and More Relaxed

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Qigong (pronounced chee-gong) is a popular form of Chinese exercise which uses the body's vital energy (qi or chi) to make us stronger, healthier and live longer. Qigong for Healing and Relaxation is an ideal, fully illustrated, guide to better health and is suitable for people new to Qigong and more experienced students. Brief background information on the benefits and practise of Qigong and its role in Traditional Chinese Mediciine. Self-healing for common illnesses and complaints. Helps you to get your body back into ...

Qigong for Healing and Relaxation: Simple Techniques for Feeling Stronger, Healthier, and More Relaxed 2005, Griffin, New York, NY

ISBN-13: 9780312340261

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Qigong For Healing And Relaxation: Simple techniques for feeling stronger, healthier and more relaxed 2004, Piatkus Books, London

ISBN-13: 9780749924676

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