Qigong for Healing and Relaxation: Simple Techniques for Feeling Stronger, Healthier, and More Relaxed

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Qigong (pronounced "chee-gong") is a popular form of traditional Chinese exercise that uses the body's vital energy to make you stronger and healthier and live longer. In "Qigong for Healing and Relaxation, "world-renowned Qigong Master Michael Tse introduces a new series of easy Qigong movements. These movements, because of their simplified form, enables you to focus energy on a particular part of the body for healing and relaxation. This fully illustrated guide to better health is suitable for people new to Qigong as well ...

Qigong for Healing and Relaxation: Simple Techniques for Feeling Stronger, Healthier, and More Relaxed 2005, Griffin, New York, NY

ISBN-13: 9780312340261

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