Psychotherapy: A Very Short Introduction

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Psychotherapy and counselling are now widely available to help people overcome emotional and psychological difficulties in their lives. They involve spending time with a professional in an emotionally safe and structured relationship to explore and express the issues that cause distress and difficulty, whether long term self-doubts, relationship problems, or the impact of a trauma or crisis. As a society, we now take this focus on talking through and understanding our identity and relationships for granted, but it is hardly ...

Psychotherapy: A Very Short Introduction 2015, Oxford University Press, Oxford

ISBN-13: 9780199689361