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Protein Cookbook: Protein Recipes for All Athletes, Bodybuilding, Mma Training, Fitness Training

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Protein Cookbook: Protein Recipes for All Athletes, Bodybuilding, Mma Training, Fitness Training - Steel, Christopher
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**** 25 Delicious High Protein Recipes **** We've known for the last 40 years that diets high in protein are very good for helping us lose weight because of the dreaded carbohydrates that we cut out, but the time has come to see high protein diets in a new light. No longer should we entirely cut out any one food group to lose weight, but instead we should make intelligent food choices that give us a wide range of nutrients and that select foods based on how long they will keep us satisfied. This book will provide you ...

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Protein Cookbook: Protein Recipes for All Athletes, Bodybuilding, Mma Training, Fitness Training 2016, Createspace Independent Publishing Platform

ISBN-13: 9781537385631

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