Readers can turn to this guide to learn about hundreds of fabulous foods that will help them lose weight fast, increase their energy, boost their immune system, and stay healthy. Includes dietary recommendations of the newest "food pyramid" and an at-a-glance guide to the top 50 low-fat foods.

Prevention's Best Power Foods 2000, St. Martin's Press

ISBN-13: 9780312975197

Mass-market paperback