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Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle

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This book explains why avoiding both processed foods and foods commonly marketed as "healthy"--like grains, legumes, and pasteurized dairy--will improve how people look and feel and lead to lasting weight loss.

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Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle 2012, Victory Belt Publishing, Las Vegas, NV

ISBN-13: 9781936608751

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