Powersculpt for Men: The Complete Body Sculpting & Weight Training Workout Using the Exercise Ball

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Join the PowerSculpt revolution! Build muscle, strength and stamina. The revolutionary fitness ball program: designed now just for men. It's a fact. The fitness ball is one of the most effective ways for men to build muscle and lose body fat. Elite personal trainer, Paul Frediani, has developed a muscle and strength building personal fitness program that provides a full-body workout and delivers results fast. PowerSculpt combines the best elements of strength training, body sculpting, flexibility and core conditioning in a ...

Powersculpt for Men: The Complete Body Sculpting & Weight Training Workout Using the Exercise Ball 2004, Hatherleigh Press, New York, NY

ISBN-13: 9781578261819

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