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Power Training for Sport: Plyometrics for Maximum Power Development

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Power Training for Sport: Plyometrics for Maximum Power Development - Bompa, Tudor O, Ph.D.
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Dr. Tudor Bompa informs readers of athletes and plyometrics--an important form of athletic training which results in the development of explosive power and quick reaction based on the improved reactivity of the neuromuscular system.

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Power Training for Sport: Plyometrics for Maximum Power Development 2010, Mosaic Press

ISBN-13: 9780889626294

Revised edition

Trade paperback

Power Training for Sport: Plyometrics for Maximum Power Development 1996, Coaching Association of Canada

ISBN-13: 9780920678589

Trade paperback