One of the foremost training and fitness experts in the country and a training consultant to the USTA and top tennis pros presents a training program that combines a variety of training methods which are integrated into three training blocks, each lasting four weeks, that feature a mix of different workouts. Illustrations.

Power Tennis Training 1994, Human Kinetics Publishers, Urbana-Champaign, IL

ISBN-13: 9780873226165

Trade paperback