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Plantar Fasciitis Exercises and Home Treatment

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Plantar Fasciitis Exercises and Home Treatment - Best D C, George F
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Plantar Fasciitis Exercises and Home Treatment provides detailed, illustrated instructions for a variety of exercises and self treatment techniques to alleviate plantar fasciitis. The book begins with a discussion of what plantar fasciitis is and the potential causes for it and then quickly moves into simple, yet effective means to treat it. Among the home treatment methods explored are stretching and strengthening exercises, self-massage techniques, acupressure, "energy medicine" techniques, natural and over the counter ...

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Plantar Fasciitis Exercises and Home Treatment 2014, Createspace Independent Publishing Platform

ISBN-13: 9781499691351

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