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Pilates Workbook for Pregnancy

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Pilates Workbook for Pregnancy - King, Michael, and Green, Yolande
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By following the clear explanations and photo sequences in this book, readers will train and strengthen the body's core muscles through Pilates without danger of strain or injury to mother or unborn child. 100 photos.

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Pilates Workbook for Pregnancy 2002, Ulysses Press, Berkeley, CA

ISBN-13: 9781569753101

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