Skip to main content

Personal Trainer: Pilates & Yoga

by

Write The First Customer Review
Personal Trainer: Pilates & Yoga - Everett, Jill
Filter Results
Shipping
Item Condition
Seller Rating
Other Options
Change Currency

Written by a leading practitioner of both disciplines, "Pilates& Yoga" combines the best of both in one unified exercise approach. The resulting safe and gentle workout produces strength, suppleness, and weight loss, while promoting emotional balance and a sense of wellbeing. Using inexpensive resistance bands instead of Pilates machines, this unique system is ideally suited for home use."

loading
Personal Trainer: Pilates & Yoga 2010, Carlton Publishing Group

ISBN-13: 9781847324757

Trade paperback

Select