Beginning with subtle physiological changes in the mid-30s and 40s and culminating with menopause, perimenopause can encompass a bewildering array of symptoms, including hot flashes, mood swings, irregular menstruation, and sleep problems. The authors offer women a range of coping methods for managing the transition. 10 illustrations. Charts & tables.

Perimenopause 1997, New Harbinger Publications

ISBN-13: 9781572240858

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