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Perfect Weight: The Complete Mind-Body Program for Achieving and Maintaining Your Ideal Weight

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Perfect Weight: The Complete Mind-Body Program for Achieving and Maintaining Your Ideal Weight - Chopra, Deepak, Dr., MD
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Eminent physician and bestselling author of Ageless Body, Timeless Mind, Deepak Chopra now offers readers a complete mind-body program for achieving and maintaining their ideal weight. Perfect Weight shows how to eliminate food cravings and compulsive eating habits, discover a new way to exercise, and maintain health and vigor.

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Perfect Weight: The Complete Mind-Body Program for Achieving and Maintaining Your Ideal Weight 1994, Harmony, New York, NY

ISBN-13: 9780517599228

Hardcover

Perfect Weight: The Complete Mind Body Program for Achieving and Maintaining Your Ideal Weight 1994, Random House Audio Publishing Group, New York, NY

ISBN-13: 9780679436614

Abridged

Audiobook cassette