Perfect Bride: The Complete Beauty, Diet & Exercise Countdown

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Every bride wants to look and feel her best on the big day, and this handy "countdown" guide will help anyone get into wedding-day shape, inside and out. By incorporating fitness tips, weight-loss secrets, beauty ideas, and wedding-planning reminders into an easy-to-follow 6-month plan, anxious brides will be able to tone-up their bodies and calm down their nerves. Learn exercises to tone and shape arms and torso, how to detoxify your system for flawless skin, diet plans for guaranteed weight-loss, and which beauty ...

Perfect Bride: The Complete Beauty, Diet & Exercise Countdown 2005, Hamlyn (UK), London, England

ISBN-13: 9780600612445

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