Panic No More: Your Guide to Overcome Panic Attacks

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Filled with helpful ideas and methods to deal with panic and phobia conditions without the use of medication. Contains many serf-help techniques which can be applied to any chronic illness. Lear: Why drugs don't work; The causes & treatment for attacks; Easy breathing techniques that stop panic attacks.

Panic No More: Your Guide to Overcome Panic Attacks 1994, Stonehorse Press

ISBN-13: 9780963963291

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