Pain Relief Without Drugs: A Self-Help Guide for Chronic Pain and Trauma

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This practical, effective, and inspiring guidebook for dealing with chronic pain explains how to reduce pain's grip on the body by changing one's personal reaction to it. Presenting successful strategies from the author's 25 years of coping with her own pain, it also includes a 55-minute CD of the author's key techniques for controlling pain.

Pain Relief Without Drugs: A Self-Help Guide for Chronic Pain and Trauma 2007, Healing Arts Press

ISBN-13: 9781594771514

3rd edition

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