Owning it: Your Bullsh*t-Free Guide to Living with Anxiety

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THE NUMBER ONE BESTSELLER - For readers of You Are a Badass ... A bullsh*t free perspective and a no-frills account of anxiety from the front line. Through the filtered lens of social media, it may seem like life's a peach, but for lots of people - journalist and author Caroline Foran included - anxiety is always bubbling beneath the surface. Here, she chronicles her experiences. From being unable to cope with the thought of venturing outside, to walking away from her fast-paced job, to the different, and sometimes ...

Owning it: Your Bullsh*t-Free Guide to Living with Anxiety 2017, Hachette Books Ireland, Castleknock

ISBN-13: 9781473657601

Hardcover

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