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Overcoming Night Eating Syndrome: A Step-By-Step Guide to Breaking the Cycle

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Overcoming Night Eating Syndrome: A Step-By-Step Guide to Breaking the Cycle - Allison, Kelly C, Ph.D., and Stunkard, Albert J, and Thier, Sara L
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Perhaps as many as 6 million Americans suffer from night eating syndrome, or NES. Experts agree that NES not only shares the characteristics of eating disorders but also sleep and mood disorders. This book is the first guide written specifically to help people struggling with NES, offering a step-by-step strategy for managing and overcoming it.

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Overcoming Night Eating Syndrome: A Step-By-Step Guide to Breaking the Cycle 2004, New Harbinger Publications

ISBN-13: 9781572243279

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