Overcoming Mood Swings


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Most people know what it is like to experience high or low spirits. For some individuals, however, emotional extremes can seriously disrupt their lives, either because they happen too frequently or because the mood swings are intense and are accompanied by other symptoms of depression or mania.This book is a self-help manual for those who have experienced mood swings and gives background information on depression and mania. The author uses tried and tested practical techniques that will help people identify and manage their ...

Overcoming Mood Swings 2013, ReadHowYouWant.com Ltd, Richmond, BC

ISBN-13: 9781459658578

[Large Print]

Trade paperback

Overcoming Mood Swings 2010, Robinson, London

ISBN-13: 9781849011297


Overcoming Mood Swings 2001, New York University Press, New York, NY

ISBN-13: 9781841190174