I received a copy of this book courtesy of NetGalley in exchange for an honest review.
In my opinion this book was an "average" self-help/spiritual book. I had to read through a lot of fluff to get the advice and insight I was looking for.
There were some good ideas and suggestions in this book. I liked that the author included questions to help the reader apply the principals learned. The questions at the end of the chapter would make this a good group study.