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Outside Fitness: A Comprehensive Training & Nutrition Guide for an Active Lifestyle

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Outside Fitness: A Comprehensive Training & Nutrition Guide for an Active Lifestyle - Scott, Paul, and Carmichael, Chris (Foreword by)
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With road-tested common sense and real-world effectiveness, an award-winning author offers a complete program that provides a baseline level of fitness that will equip readers to stay healthy and to reach their full potential.

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Outside Fitness: A Comprehensive Training & Nutrition Guide for an Active Lifestyle 2006, Countryman Press/Outside Books, New York, NY

ISBN-13: 9780393059717

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