Prenatal Yoga Books offering safe and spacious asanas for all trimesters by yoga teacher and aromatherapist Amy M. Hughes... --- OM Belly is a supportive guidebook for women on their sacred journey into motherhood. It is filled with safe and gentle prenatal yoga poses for you and your growing babe and will help guide you within all 3 of your trimesters. Amy Mullin Hughes offers yoga as a way of deepening connection and calmness of mind during pregnancy. Within these pages are easy to follow photographs of each asana, paired ...

Om Belly 2018, Blurb

ISBN-13: 9781364779351

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